Tampa deep tissue massages might be a good option for you if you are currently dealing with chronic pain or if you are an athlete who has recently suffered a minor injury. Today we’re going to talk a little bit about some of the benefits that deep tissue massage offers.
Tampa Deep Tissue Massages: 5 Benefits of Deep Tissue Massage
What kinds of benefits can you expect from a deep tissue massage?
1. Improved Rate of Healing
Deep tissue massage is a great solution for athletes who have recently suffered an injury because, with the right massage therapist, a deep tissue massage improves your circulation. This improved circulation means that more blood is traveling through your body and that means more nutrients are being delivered to the injured area of your body. An increase in nutrients will help your body to heal faster.
2. Pain Relief
If one of the reasons that you are experiencing pain is the result of tight muscles and knotted muscles, deep tissue massage can help. With the right amount of pressure and a focus on trouble areas, a deep tissue masseur can helo to release that tension in your muscles so that you can experience relief!
3. Better Circulation
When we talk about better circulation, we’re not just talking about blood, we’re also talking about the lymphatic system. Better lymphatic circulation is beneficial for flushing toxins from the body and for breaking down scar tissue.
Many people who have scar tissue experience a good deal of pain. By reducing scar tissue, pain is also relieved!
4. Lowers Blood Pressure
Most athletes tend not to have too much of a problem with high blood pressure, but it just so happens that deep tissue massage can help to lower blood pressure if it is a problem for you. Maybe COVID has you pushed to breaking point or maybe you’re building up to a particularly stressful competition? A deep tissue massage session will help you to relax and get your blood pressure down to a more manageable level.
5. Arthritis Relief
Something that many athletes have to deal with later in their life is arthritis. After years of pushing muscles and joints to the max, the body begins to rebel. One of the ways that it does this is by making joints sore, achy, creaky, stiff, and painful! Combined with inflammation, this can make life particularly difficult.
Deep tissue massage can help to reduce the amount of pain felt due to arthritis. A massage therapist carefully applies a moderate amount of pressure to release some of the tension that is keeping your muscles in a constant state of pain. Improving blood flow will also bring down some of that inflammation!
Interested in Beginning Regular Tampa Deep Tissue Massages?
If you live in or around Tampa and you’re in need of a massage spa that offers deep tissue massage, Summer Massage Spa is just what you need! Give us a call today at (727) 201-4579 to set up your appointment at a time that’s convenient for you!